Does Quilting Relieve Stress?

I believe quilting or other creative tasks help relieve stress. I’m speaking from personal experience. I know when I’m stressed or anxious I go down to my studio and start quilting. The creative process distracts me from feelings of stress and anxiety. Quilting also gives me a sense of purpose.

When we create, we invoke our imaginations, which is a productive and constructive use of our minds. It’s a great way to unwind.

About Lady VanWinkle’s

Are you looking to buy a handcrafted quilt. Check out our Quilts for Sale. If you are looking to customize your own quilt? Click the following links for Longarm Stitching services or contact us.